Ebay offers Jillian Michaels Bodyshred Complete Kit for $36.49 with free shipping.
This selling listing includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes. JILLIAN MICHAELS BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. The workouts are structured using optimized muscle splits (Push or Pull) and the program breaks down as follows: Monday and Thursday your workouts focus on push muscles - chest, shoulders, triceps, quads Tuesday and Friday the focus is on pull muscles - back, biceps, hamstrings, glutes Wednesday and Saturday you do a 30-minute cardio workout Sunday is a complete day of rest This item mus be completely sealed and NOT opened with everything in tact in order to receive a Refund
Category: Blu-ray, DVD, MP3
Posted on 08 August 2016, 04:15 AM